Quote:
Originally Posted by Azure
At the end of the day, whatever works best for you, IS best for you. I personally don't like the movement of the elliptical. I also don't like or recommend running to anyone.
Cardio can be done with weights too. Or with body weight exercises.
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I'm not a fan of elliptical either but my knees thank me
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Thank you for everything CP. Good memories and thankful for everything that has been done to help me out. I will no longer take part on these boards. Take care, Go Flames Go.
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