Quote:
Originally Posted by Azure
Easy compared to what? It is easy compared to running, but running on a treadmill is boring too. I get that people think its easier on their joints and it might be, but its still a very unnatural movement.
|
Easier compared to running on the road.
Easier as in they have to work less, but still feel good about themselves.
My answer was to you saying you have no idea why people want to use it for cardio. My answer is it is easy, not hard to do. People like things that are easy.
I can't stand running on a treadmill, even in the winter I will run outside.