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Thor · 08-13-2014, 06:34 AM

Weight loss helps for sure, but for me its the routine of going out, exercising and how you feel after exercise that makes the most difference.

I plan on trying to go off my meds next summer, by then I should be in terrific shape and have built a really strong routine in my life, but even with all the weight loss and exercise I still feel it, have had some bad weeks this summer but those were where I had been partying the weekend before and skipped some workouts.

But compared to before the biggest loser I'd say I'm about 60% better overall, I still struggle with feeling happy, but the low points are less and less which is great.

08-13-2014, 06:34 AM	#6
Thor God of Hating Twitter Join Date: Apr 2006 Exp:	Weight loss helps for sure, but for me its the routine of going out, exercising and how you feel after exercise that makes the most difference. I plan on trying to go off my meds next summer, by then I should be in terrific shape and have built a really strong routine in my life, but even with all the weight loss and exercise I still feel it, have had some bad weeks this summer but those were where I had been partying the weekend before and skipped some workouts. But compared to before the biggest loser I'd say I'm about 60% better overall, I still struggle with feeling happy, but the low points are less and less which is great. __________________ Allskonar fyrir Aumingja!!