Yea and never believe someone that says they have the fool proof method because nothing works the same for two people.
Just try out what you want to try out and see if it works for you, if not try something else. A lot of people swear by fasting work out sessions, you basically eat nothing in the morning then work out, I can't do it. I run out of energy, get fatigued, if I just have some egg whites and porridge its a night and day difference. To each their own.
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"In brightest day, in blackest night / No evil shall escape my sight / Let those who worship evil's might / Beware my power, Green Lantern's light!"
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