[GreenLantern]

If you are like me and find water boring then skip the Kool-Aid and Crystal Light, grab one of these:

http://www.bodybuilding.com/store/bo...er-bottle.html

Fill it up in the morning, throw in a scoop of this:

http://www.bodybuilding.com/store/sv/xtend.html

That should be empty by mid day, fill it up again before you leave for the gym, add another scoop of Xtend and crush the weights. Empty before bed.

Spoiler!