Quote:
Originally Posted by undercoverbrother
Hey OP, another thing I should add is drinking.
If you cut out high calorie drinks like beer and dark hard stuff.
Vodka and water/soda water is the best low calorie option.
The other thing is to drink water, lots and lots of water. When people start working out the confuse thirst for hunger.
You really need to drink a lot of water.
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I've cut almost all my soda intake out. I've had one soda the last 2 days but went almost 4 days without a soda
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Thank you for everything CP. Good memories and thankful for everything that has been done to help me out. I will no longer take part on these boards. Take care, Go Flames Go.
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