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undercoverbrother · 08-06-2014, 01:55 PM

Remember to stretch, stretch what you strenghten and strenghten what you stretch.

Opps forgot to add this is a great website.

http://www.exrx.net/

You can spend tonnes of time on there and there is lots of information.

08-06-2014, 01:55 PM	#13
undercoverbrother Franchise Player Join Date: Mar 2012 Location: Sylvan Lake Exp:	Remember to stretch, stretch what you strenghten and strenghten what you stretch. Opps forgot to add this is a great website. http://www.exrx.net/ You can spend tonnes of time on there and there is lots of information. Last edited by undercoverbrother; 08-06-2014 at 01:58 PM.