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Originally Posted by cheung31
I think some gamers misinterpret that cold sweat that dribbles down the side of their body (originating from the armpits) as a workout... lol
Inferno, yeah I guess the increase in heart rate does exist in games when the situation intensifies, but it's kind of unrealistic to say that it's the same as running or weight training etc. (I need to do a bit more of those things myself)
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I'm not saying it is and neither are the experts. They still say that people should do physical activities but that gaming isnt as unhealthy as some people make it out to be. It probably benefits you more than just sitting and watching TV unless of course you're watching the Flames. You know then that your heart rate will rise.
