Gained 30 lbs in just under a year, working a new job, new lifestyle.. bleh. I've bounced around from 170 to 220 for the last few years, hoping that by cutting my caloric intake and getting more exercise I'll be able to drop the 30 lbs by September.
Honestly, loving yourself is a huge thing. When you're comfortable in your own skin it sure makes it easier to stay away from the compulsive eating habits.
Wish everyone well if they're struggling.
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