Quote:
Originally Posted by Devils'Advocate
Love to know where you got your nutritionists degree.
Maybe you know all this from experience? Or are you TOOYA?
First, I have heard PLENTY of fat shaming and insults tossed around. People I have met recently and don't know my history will routinely say completely assinine crap about overweight people and I've had to count to ten more than a few times. I don't think overweight people are quick to claim victimization; if anything they tend to shy away from confrontation and take the abuse in silence.
Second, I don't follow most of you "have to do all these things to keep it off" so I guess I'm doomed. I eat lots of cheeses (yogurts, cottage cheese) for protein. I run on 4 to 5 hours sleep a night if I'm lucky. And the only time I stretch is when my personal trainer tells me to.
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In my experience ACGold has a strong history of backing up claims with water tight sources.