Quote:
Originally Posted by Super Nintendo Chalmers
Then people are ignoring their biology and are living in a fashion that runs counter to it.
Every one of your posts is an attempt at justification.
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Part of the culture too is that everyone wants or feels entitled to the same things everyone has, but we are not all biological equals.
Some people can eat junk and never gain weight, or never exercise and stay slim, while others simply can't get away with it. But person A sees person B doing it, and they feel they should have the same joys in life. The fact is, some people can just can't. I have a pretty average body type and typically carry a few extra pounds, but if I go just one weekend without watching what I eat, the weight comes on fast.
Over the past couple of years, I have had slow but steady weight loss by going on a strict Mediterranean diet (something more in line with my genetics) and no changes in exercise routine, but one weekend of chips and fast food pretty much erases weeks of dietary discipline.