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Machiavelli · 06-04-2014, 05:23 PM

I've been doing the workouts every other day as per the beginning schedule, but I could definitely do it more often.

Should I be following the schedule? I don't want my muscles to get used to the exercise, per se. But I'm wondering if I can just ramp it up a bit, or maybe advance to the intermediate schedule. I'm finding it enjoyable but not challenging (except for the 3-count push ups!!)

06-04-2014, 05:23 PM	#453
Machiavelli Franchise Player Join Date: Feb 2007 Exp:	I've been doing the workouts every other day as per the beginning schedule, but I could definitely do it more often. Should I be following the schedule? I don't want my muscles to get used to the exercise, per se. But I'm wondering if I can just ramp it up a bit, or maybe advance to the intermediate schedule. I'm finding it enjoyable but not challenging (except for the 3-count push ups!!) __________________ KNOWLEDGE IS POWER. I love power.