I'm glad it is working out for you. DDPYoga is truly a good workout and if you're doing it with an open mind you can make it work. If you are dead set against yoga and you only do the workout to appease somebody trying to sell it to you, then it won't work. The same thing applies to any workout.
Well, three weeks later I'm ready to resume working out again. I'm going to ease into things and do a few Energy and Fat Burner workouts, with a day or two of rest in between, before I get back into my regular schedule (which will also include rest days).
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