Quote:
Originally Posted by cupofjoe
Yes, if it was only that easy.... 
I had done the reduced carbs, eat lean protein and was eating 'healthy' by your standard. Still had energy issues, ibs, etc. It was only when I eliminated gluten/wheat did it help. I love bread, it was not easy to give up, but I am glad that I did. |
Well bread is bad for you in almost every way, so that's likely the cause more than the gluten. Do you know what all gluten is in? Because I hesitate to give any credit to anyone who equates giving up gluten to "giving up bread."
It's basically like an alcoholic saying "Yeah I'm not an alcoholic anymore because I stopped drinking vodka."