Being a naturally husky person that has a hard time losing weight, I must say that researching workout and diet routines really grinds the living f*** out of my gears.
For every single article out there, I guarantee I can find one that says to do the opposite.
Due to this ying and yang effect, I have decided that it's all BS and all I can do is starve myself to the point of getting anemia and do cardio with good form. Everything else is BS.
Crown and Coke time.
|