Being a naturally skinny person that has a hard time gaining weight, I must say that researching workout and diet routines really grinds the living f*** out of my gears.
For every single article out there, I guarantee I can find one that says to do the opposite.
Due to this ying and yang effect, I have decided that it's all BS and all I can do is force feed myself to the point of getting sick and workout with good form. Everything else is BS.
Scotch time.
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