[StrykerSteve]

Originally Posted by Bourque's Twin

I think Johnny is 150 lbs right now, max.

He doesn't need to gain 30 pounds in order to be effective. He's a finesse player.

Johnny will naturally fill out more and more every year into his late 20's.

The trainers should focus on strength and fast twitching muscle work. The size will come naturally.

He's 5'8, 159.