Quote:
Originally Posted by Critter4223
My sister is a food/health nazi and I've tried all of her different types of diets and cleanses and the best I've felt from anything is by not eating processed food and high sugar foods.
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And there it is in a nutshell folks. That's pretty much it. Eat fresh and stay away from processing and high sugar.
I could easily lose a lot of weight by just staying away from beer. But I love beer too much...
