Additionally, some resources for anyone who needs them. I know that sometimes the times when you need help the most, the hardest thing to do can be to look for it.
Distress Centre: 403.266.4357(HELP)
24 hour crisis-line
Eastside Family Centre: 403.299.9696 (free walk in therapy)
Northgate Mall
255 495 36 St. NE
Monday – Thursday – 11 a.m. to 7 p.m.
Friday – 11 a.m. to 6 p.m.
Saturday – 11 a.m. to 2 p.m.
http://www.woodshomes.ca/site/PageNa....klKG7mXJ.dpuf
Sheldon M. Chumir Health Centre - Urgent Mental Health: 403.955.6200
1213 4 St SW
Monday - Friday - 8 a.m. to 10 p.m.
Saturday & Sunday - 8 a.m. to 2 p.m.
Organizations for affordable individual & group counselling (sliding scale fee, adjusted based on income):
Calgary Counselling Centre: 403.691.5991
Calgary Family Services: 403.250.5244
Catholic Family Services: 403.233.2360
2-1-1 is also a good place to go for resources
and of course,
in case of emergency, call 9-1-1