"Oh! I just adjusted my neck! I love when that happens!"
I've recently started doing some new workouts to shake things up. Stand Up is surprisingly tough considering you don't lay down at all. Below the Belt is a good challenge as well.
I;ve been getting up at 5:00am this week to do either Energy or Fat Burner then Red Hot Core. When I'm not in a rush I'll do Diamond Cutter instead. May give Double Black Diamond a try this weekend.
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We may curse our bad luck that it's sounds like its; who's sounds like whose; they're sounds like their (and there); and you're sounds like your. But if we are grown-ups who have been through full-time education, we have no excuse for muddling them up.
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