Quote:
Originally Posted by gladaki
Thought of starting thread regarding super foods. First on my list is raw garlic. Garlic is a super food. If you eat 4 crushed cloves every day your immune system will be much stronger. It's a nature penicillin. I can go on on about its benefits. But odour after having it is a problem. study showed that drinking milk with raw garlic kills the smell to some extent. Any other suggestions for it ?.
I recently overheard someone at an restaurant asking for no dressing on their salad because they were about to meet some people and didn't want to offend the person. Do you find it offensive ?
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Is it necessary to eat it raw? I mean, if its crushed up in some vinaigrette it is okay, but raw garlic is a bit harsh. Do the effects of cooking it diminish the positive effects entirely?