Quote:
Originally Posted by gladaki
Studies dont indicate about the participants diet. May be they are getting enough vitamins from their diet so any extra supplement wont help here. In one of the case studies participants are doctors itself who I assume take good care of themselves. It all depend on the sample they are taking. My 2 cents is if your diet is full of green stuff you dont need any vitamin capsules.
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Plus, for those days where you can't get enough greens, a multi vitamin won't hurt.