Thread: Nutrition
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Old 01-29-2014, 01:22 PM   #85
Street Pharmacist
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Originally Posted by Qwerty View Post
Quick Question; Do you guys take a multi-vitamin/mineral type pill daily to make sure you are getting everything needed? If so which do you recommend?
No. There is no evidence of any benefit. A very large industry based on assumed benefit. I only recommend getting vitamins/minerals based on lab results with the exception of vitamin D, which has demonstrable benefits for pretty much anyone
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