My approach when I first got into fitness was getting advice from those that both looked the part and had some level of education in the area. I would have a hard time listening to a personal trainer, that may be educated, but is in awful shape.
I admit fitness advice on the web is like golf advice on the web- the person may claim to be a scratch golfer or have a single digit body fat %, but at the end of the day, all they really are is an internet expert that may or may not be giving sound advice. No harm really in this I suppose, but you don't really know who it is coming from.
Last edited by Flabbibulin; 01-28-2014 at 09:12 AM.
|