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Azure · 01-27-2014, 08:21 PM

I'm not going to go find the research, but a lot of people on other fitness boards I read have said they have had favorable results with doing low impact cardio on an empty stomach early in the morning.

01-27-2014, 08:21 PM	#62
Azure Had an idea! Join Date: Oct 2005 Exp:	I'm not going to go find the research, but a lot of people on other fitness boards I read have said they have had favorable results with doing low impact cardio on an empty stomach early in the morning.