Yeah I am getting a lot of questions and people asking me advice on how to eat since I got on the Biggest Loser. I really feel like what is working for me is not exactly what others should all be doing, its so personal and my program is not exactly usual considering the amount of exercise put along side the food.
What has been fascinating for me is I have gotten to know a lot of trainers and a number of them are famous here in Iceland, some of their advice has been hilariously bad when it comes to food and supplementation, I wish we had more skeptical trainers in Iceland but I have seen everything from them promoting balance bands, to homeopathy, etc..
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Allskonar fyrir Aumingja!!
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