Quote:
Originally Posted by mykalberta
Welcome to the Twinky diet - just a couple years too late.
What food you eat has nothing to do with losing weight. Weight loss is simple math. Yes there are some foods that are calorie negative and will help you lose more weight but you could eat nothing but Snickers bars and so long as you are burning more than you are intaking in a day then you will lose weight.
XCalOut = BaseCalBurn+ExerciseCal
XCalIn = SUM(
IFF XCalOut > XCalIn
WeightLoss = YES
ELSE WeightLoss = NO
Also dont listen to anyone is has always been skinny on how to lose weight. They know nothing about the subject.
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Losing Weight != Eating Healthy
edit: I just noticed that had I read to the end of your post, I wouldn't have felt the need to post. I will leave this here as a testament to my half-post-reading abilities.
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Last edited by Rathji; 01-07-2014 at 10:10 AM.
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