For Nova Scotia this thread actually is very good despite it starting out as a thread about Halifax,
http://forum.calgarypuck.com/showthread.php?t=129600 It turned into a thread about Nova Scotia & Cape Breton (Flames Addiction changed his plans and added more time to God's Country, aka Cape Breton Island).
There's not much to add that I didn't put in that thread. When you're here if there's anything you need, or if you have specific questions about Nova Scotia, particularly Cape Breton Island, let me know.