Quote:
Originally Posted by Thor
Wow, what an 8 weeks, i did not get to the full ten but I really kicked ass and lost a total of 62 pounds in that time, not to mention the added muscle mass.
Now is the at home champion part for me, will be needing to lose about 1 to 1.5 kilo per week to have the championship locked down.
Now to catch up on 2 months of news, sports, etc!!  |
Eh? As someone who has never watched a single episode of BL, what is this "at home champion" part?
Congrats on the maintaining muscle mass… losing weight is tough. Gaining muscle mass is tough. Doing both simultaneously is tough x 3.