Wow, what an 8 weeks, i did not get to the full ten but I really kicked ass and lost a total of 62 pounds in that time, not to mention the added muscle mass.
Now is the at home champion part for me, will be needing to lose about 1 to 1.5 kilo per week to have the championship locked down.
Now to catch up on 2 months of news, sports, etc!!
