Someone asked me last year if I felt older at 40... Did the turnover into another decade concern me? My response was that I feel much better at 40 than I did at 20 and plan on only getting younger. If you are losing vim and vigor at 30 you might want to get checked out.. (Blood tests). Could be a lack of iron or other vitamins.
BTW - I am not just talking feeling younger physically, but mentally. When most of my friends have a free night without the family they just want to sit back with a brew and watch the game. I want to go to a club or at the very least go to a rowdy sports bar to watch the game.... I think the old adage is right.. Age is a state of mind.
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