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Old 11-06-2013, 02:23 PM   #14
Matata
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Join Date: Jul 2007
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Good excersice and eating habits.
Get some sleep.
Stay hydrated (it's amazing how many people don't do this and it ends up being misinterpreted as other problems: illness, headache, sleepiness, etc. You lose a significant amount of water weight every night, and just drinking a pint of water before leaving the house in the morning can make a real difference)
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