Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Living Longer & Healthier

1stLand · 11-06-2013, 11:55 AM

Not sure if this Thread is FATA, mods feel free to delete / move.

Just an open question to CP Members:

Have you made a concerted effort to change your Lifestyle in the form of a healthier diet, Anti-oxidents, vitamins?

Any Tips and or Suggestions?

Next year I hit 30 years of AGE and I am starting to feel the effects of age and my own mortality.

Looking at specific foods, dietary changes that can give me more energy, more vitality and help me age more gracefully.

11-06-2013, 11:55 AM	#1
1stLand Lifetime Suspension Join Date: Jan 2010 Location: Calgary Exp:	Living Longer & Healthier - Tips & Advice Not sure if this Thread is FATA, mods feel free to delete / move. Just an open question to CP Members: Have you made a concerted effort to change your Lifestyle in the form of a healthier diet, Anti-oxidents, vitamins? Any Tips and or Suggestions? Next year I hit 30 years of AGE and I am starting to feel the effects of age and my own mortality. Looking at specific foods, dietary changes that can give me more energy, more vitality and help me age more gracefully.