Quote:
Originally Posted by prarieboy
No e-cig. Just quit on my own. First couple of days I thought about it a lot but I didn't want to smoke anymore, The addiction was just telling me to do it.
Feels good now. In the past it was harder because in the back of my mind I was losing out on something. This time was different, I was glad to finally not be doing it.
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Sounds like you may have read "No More Ashtrays" by Allen Carr.
I read that before quitting cold turkey 6 weeks ago, and it completely changed my mind set while quitting.
I was no longer depriving myself of something I wanted.
Not only have I not even had a single puff off a cigarette in six weeks, more importantly I haven't even wanted to have a puff off one.....and I'm around smokers all day, every day.
I feel great, and I can confidently say I will never have another cigarette the rest of my life.