Thread: Nutrition
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Old 10-02-2013, 02:51 PM   #35
undercoverbrother
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Join Date: Mar 2012
Location: Sylvan Lake
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Quote:
Originally Posted by Bring_Back_Shantz View Post
Judging weight by height isn't really relevant.
Depending on your frame, and how much muscle mass you're carrying 6ft 190 could be pretty shredded or pretty tubby.

I know when I was at 200 lbs, I was pretty fat, but one of my best buddies who is the same height as me weighed 210 but had about 10% body fat because he was built like a gorilla.

If he was at 24% body fat, then being 185 lbs was too heavy for him.

Not really my point (which was poorly stated). I think the OP should ditch his scale and use other indicators to worry/judge his weight.
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