Quote:
Originally Posted by undercoverbrother
Those weights don't seem bad at all. I am 6 ft and float around 190/200 depending on how much running/weightroom I do.
I would stay off the scale for a few months and use you clothes/energy level(s) as your guide
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Judging weight by height isn't really relevant.
Depending on your frame, and how much muscle mass you're carrying 6ft 190 could be pretty shredded or pretty tubby.
I know when I was at 200 lbs, I was pretty fat, but one of my best buddies who is the same height as me weighed 210 but had about 10% body fat because he was built like a gorilla.
If he was at 24% body fat, then being 185 lbs was too heavy for him.
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