Thread: Nutrition
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Old 10-02-2013, 02:44 PM   #33
Bring_Back_Shantz
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Quote:
Originally Posted by undercoverbrother View Post
Those weights don't seem bad at all. I am 6 ft and float around 190/200 depending on how much running/weightroom I do.

I would stay off the scale for a few months and use you clothes/energy level(s) as your guide
Judging weight by height isn't really relevant.
Depending on your frame, and how much muscle mass you're carrying 6ft 190 could be pretty shredded or pretty tubby.

I know when I was at 200 lbs, I was pretty fat, but one of my best buddies who is the same height as me weighed 210 but had about 10% body fat because he was built like a gorilla.

If he was at 24% body fat, then being 185 lbs was too heavy for him.
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