I dramatically changed my diet and stopped working out and lost 10 lbs last week! I tried out some fad diet called (unofficially) "a stomach virus". This fad diet was forced upon me, I had no choice in the matter so I reluctantly participated in it for 6 days. Finally decided to return to my normal routine but it has been 3 days of recovering from this miracle weight loss diet to get me back to normal. Yesterday afternoon is the first day that I felt normal again.
People, DON'T DO THE STOMACH VIRUS FAD DIET!!!! It is a scam. You'll lose too much weight in a small amount of time and take forever to get back to normal, and then immediately starting gaining everything back anyway. SCAM! SCAM! SCAM!
Can't wait to start doing DDP Yoga again tonight. I'm a bit nervous that I've lost all my momentum in terms of motivation to do this regularly. I'm working myself up by telling myself that once I get started it will be like a bike and then I can't get enough again. The temptation is still there to do not a darn thing though.
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