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CaptainCrunch · 08-20-2013, 12:15 PM

I've moved into doing 2 energy and 3 fat burners a week.

Fat burner really kicks my a$$ and I find myself pausing and rest zoning a couple of times in the workout. But originally energy kicked my a$$ too, but he's right, the more you do it the better and stronger you get. Energy still brings up a big sweat and pumps up my heart rate. The fat burner with the constant movements and transitions is something I'm not strong at yet.

I figure I'll keep transitioning to 1 energy and 4 fat burners and then move on to doing some of the core.

The Black Diamond scares the crap out of me, I'm not there yet by any stretch.

08-20-2013, 12:15 PM	#222
CaptainCrunch Norm! Join Date: Jun 2002 Exp:	I've moved into doing 2 energy and 3 fat burners a week. Fat burner really kicks my a$$ and I find myself pausing and rest zoning a couple of times in the workout. But originally energy kicked my a$$ too, but he's right, the more you do it the better and stronger you get. Energy still brings up a big sweat and pumps up my heart rate. The fat burner with the constant movements and transitions is something I'm not strong at yet. I figure I'll keep transitioning to 1 energy and 4 fat burners and then move on to doing some of the core. The Black Diamond scares the crap out of me, I'm not there yet by any stretch. __________________ My name is Ozymandias, King of Kings; Look on my Works, ye Mighty, and despair!