Quote:
Originally Posted by Free Ben Hur!
I hate you.
For everyone that snores or has a significant other that snores, I beg you, get a CPAP. It will improve your life, no BS. I had a sleep survey done and found out that I was waking up from snoring and mild apnea 3 or 4 times every hour, even in REM sleep. Everyone I know that uses a CPAP has cut their snoring down or completely out, improved the quality and quantity of their sleep, wake up more rested, have more energy and have a happier SO.
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Yup. It's made an amazing difference in my life. 3-4 times an hour? Wow, that would be great. After my sleep survey, they showed me the data and explained that I was waking 70-80 times/hour. My wife hasn't heard me snore since I started using my CPAP and I have way more energy now.
Anyone who snores would be well advised to look into getting a CPAP. It will definitely improve your life.