Thread: DDPYoga
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Old 07-08-2013, 01:32 PM   #195
Buff
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Due to a nasty sinus infection that just wants to linger, I haven't worked out in a week, however I think I'll be starting again tonight. I'm going to do Energy tonight, Fat Burner tomorrow and play ball hockey on Wednesday. We'll see how I am on Thursday after three nights in a row, either I'll take the night off, or I'll introduce Below The Belt. In total I've been working out 5 to 6 days per week, that includes playing ball hockey. So I've been doing DDPYoga workouts 3 or 4 times per week.

I was stuck at a certain weight for a long time, but last week I dropped 6 lbs off of that weight... unfortunately this last weekend was a total loss for following me diet, we had a wedding in the family, and that means BBQs the days preceding and following the wedding. So I gained 4lbs back from the 6 that I lost, but overall I'm doing great. My best results are in my flexibility and how trim and toned I am becoming.
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