Thread: DDPYoga
View Single Post
Old 06-23-2013, 09:23 AM   #183
killer_carlson
Franchise Player
 
killer_carlson's Avatar
 
Join Date: Oct 2001
Exp:
Default

I am struggling with the pushups.

Ive realized my historical technique is all wrong. I had my hands up by my ears and not under the shoulder. Great for shoulders, but it is awful trying to do a proper pushup now. The stabalizing muscles are all shot and if i get remotely tired, my tendency is to shift back to the old position. Gets me mad actually.

My lunge technique is also off. Too much quad, not enough hammy. Might have to spend extra time on that one as well.
__________________
"OOOOOOHHHHHHH those Russians" - Boney M
killer_carlson is offline   Reply With Quote