As for what I eat, I just started logging again yesterday.
Yesterday:
Quote:
Breakfast: Fried eggs and vegetarian sausages
Two slices of raisin toast, dry (no spreads)
Banana and hot chocolate (sucralose sweetener)
Lunch: Mixed vegetables + dip
Teriyaki Tofu squares
Blueberries
Dinner: Steamed vegetables
Peanut butter sandwich (100% peanuts peanut butter, Ezekiel bread)
Plain greek yogurt
Snacks: baby carrots, blackberries
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Today:
Quote:
Breakfast
Toast with 100% fruit jam (no sugar)
Plain greek yogurt with strawberry bits mixed in
Banana
Lunch: Yves Cuisine veggie-skewer
Steamed broccoli, snap peas, carrots
Blackberries
Dinner: Tortilla wraps (romaine lettuce mix, banana peppers, green olives in Ezekiel wrap, mustard dressing)
Almonds
Snack: English muffin
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