[Maritime Q-Scout]

Not sure of this is the right place but I'm going to put a shout out to the Runstastic Apps.

I downloaded Runstastic Pro as a free app of the day a few weeks back. Then they had Runtastic Sit-up Pro, and Push-up Pro as free apps.

So I started using them and worked Squats Pro and Pull-up Pro into my daily routine.

After about two weeks I've noticed a big difference. It's a nice gradual buildup to improving your abs, arms and legs.

This morning I did 130 sit-ups 88 push-ups 88 squats and 10 pull-ups (I'm mug farther being on the pull-ups. Mix in a 5k every other day and I've noticed a big difference from being able to do at more 5 sit-ups and 2 push-ups.

I started to work whey protien into the mix to see if that makes a difference or not.

I'm still super skinny, and my weight hasn't really varried but my strength, stamina and body are in far better shape.

The apps are only $0.99 each. The only equipment you need is a pull-up bar, although I bought a gym mat so I wouldn't be doing sit-ups on a hardwood floor.

Passing this along hoping people who get as discouraged as easily as I do might give it a try.