I'm on week 4 of my program. I decided that I've been handling Energy and Fat Burner quite well so I thought, I could handle Red Hot Core. In the beginner schedule it isn't introduced until week 8, but I thought it would be easy for me to do even though I'm ending week 4.
Well, my core sucks! I've never had my abs feel like jelly as much as they did last night. If I keep it up my abs will be rock solid in no time!
What is really encouraging for me is that I've never lasted more than 3 weeks on an exercise program/routine since I was in my early 20s. I'm going into week 5 now and I'm looking forward to working out. I'm seeing good results in my upper body, and I have more energy when I go play ball hockey. This weekend I'll take my 6 pics again to compare day 1 to day 30.
I've added workout days to my routine too, so instead of doing it 3 days each week for the first few weeks, I was doing it 4 or 5 days. So glad I found this.
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