Silly but also a stupid question. Would Drinking either Boost or Ensure at least once everyday help me gain some pounds? I know it'll be mostly body fat instead of lean muscle but I'm just curious as to see if it actually works.
I've tried stuffing myself with 6 meals a day, I do tend to gain the few extra pounds but when I'm not doing anything or when I'm sleeping I lose them right away and I am back to square one. I have been doing a little research on Ensure milk and it seems like it does kinda work but it gets really expensive.
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CPHL Dallas Stars
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