Past the magical 72 hour mark last night, even had a 6 pack of beer last night and the cravings are all but gone. The book really helps put your mind in the right place about what the "cravings" are and what to think of them as which really helps you deal.
A few things I have noticed already.
- My energy levels are way up, I get this feeling in my legs and it feels at first like they are tired, but it's the exact opposite, they feel awesome. I suspect it's better circulation already.
- I have always had a very healthy sex drive, but holy crap, I am amped!
- When I sneeze or cough, already there is a change, there is not a whole bunch of crap coming up with them.
- Other times I have quit, I have had trouble sleeping, this time, nothing of the sort. I know that I am not going to smoke again, so it takes that out of the equation. I did wake up a couple times last night, but that was more having to get rid of the beer that I drank.
I am a non-smoker.
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agggghhhhhh!!!
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