Quote:
Originally Posted by valo403
Who said anything about it being spiritual? Meditation and spirituality are not the same thing, and yoga barely involves anything that could be called actual meditation, even in the more serious studios.
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Some earlier said as soon as you ask someone to clear their mind and say a few oms they get uncomfortable. Om is a religious chant. Also I would argue that meditation is closely linked with spirituality. Seeking inner peace or clarity is definately a spiritual activity.
http://en.wikipedia.org/wiki/Om