Quote:
Originally Posted by SHOGUN
Personally, if people were serious and committed in their goal to lose weight and improve their quality of life... avoiding fast food restaurants should be at the top of their list, not finding 'healthy' alternatives in these restaurants. It takes less than 5 minutes to prepare a healthy sandwich or salad from home you can take with you... so I don't think it's a 'luxury' but rather laziness.
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I stay two nights a week in a hotel room. That is 6 meals away from being able to pack a healthy sandwich.
Are you aware what healthy alternatives are available at a fast food establishment now? I'm good with having a grilled chicken breast on a 100% whole wheat bun with a garden salad.
Please tell me more about how I am living my life wrong in your eyes.