Quote:
Originally Posted by troutman
I'm sure there is good advice here. I always like to know what the advice is based on. Many fitness gurus lack the backing of good research.
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I hear you, from a quick look at his site it seems to be a lot of stuff based upon correcting posture and movements to repair the impact of things like sitting at a desk all day, which is something a lot of us could use. He does have a doctorate of physical therapy so the education is there.