Quote:
Originally Posted by Azure
There was an article in the Ottawa Sun a while back talking about the Senators and how players were eating 5000-6000 calories per day JUST to MAINTAIN their current playing weight.
So if you want to gain weight during the season, add another 2,000 calories per day.
Much better to expect him to gain another 15lbs in the off-season.
And please, there is no such thing as a metabolism that can keep someone with a well thought out diet and a good workout plan from gaining weight.
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For interest's sake, I'm trying to find that article, but I can't find it... Any idea when the story was written?
Thank you.